30 Day Split Challenge

If you’ve ever looked into how to do the splits, you know you need to work at it everyday. This 10 minute yoga sequence will help you stretch every muscle you need to gain full leg flexibility and get you into the splits.

If you commit to doing this 10 minute yoga sequence every day, you’ll be doing the splits in no time.

If you do a warm up before getting into this video you’ll make much faster progress.